Psyllium Husk Powder Organic
Psyllium Husk Powder Organic
Regular price
$14.99 USD
Regular price
$19.99 USD
Sale price
$14.99 USD
Unit price
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per
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Perfect for Gluten-Free Baking & Cooking
We're excited to provide you with USDA-certified organic, Non-GMO, Gluten-Free, and Vegan Psyllium fiber supplement powder. Psyllium husk powder organic swells and creates greater volume when mixed with water or another liquid, stimulating the intestines to aid the digestive system. Because it creates a sensation of fullness when taken, psyllium fiber powder may help you maintain a balanced weight. Because we naturally eat less when we are full, adding psyllium husk to our meals may help us avoid overeating.
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Proposition 65 Warning for California Consumers
WARNING: Consuming this product can expose you to chemicals including Lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Gluten-Free and Non-GMO Psyllium Husk for Keto Baking
Tasty Flat Bread
Ingredients
- 1/2 cup coconut flour
- 2 Tbsp. psyllium husk powder
- 1 Tbsp. olive oil
- 1/4 tsp. baking soda
- 1 tsp. salt
- 1 cup warm water
- In a medium mixing bowl, combine the coconut flour, psyllium husk, baking soda, and salt. Add in olive oil and warm water.
- To cook the bread, heat up a cast iron (or non-stick) pan over medium-high heat and add 1 tsp. / 5 ml olive oil.
- Cook for 2-3 minutes on the first side, flip over using a spatula and cook for 1-2 more minutes on the other side.
Low Carb Bread
Ingredients
- 3/4 cup warm water
- 6 tablespoons psyllium husk powder
- 1 cup coconut flour 125g
- 1 1/2 teaspoons baking soda, 3/4 teaspoon sea salt
- 10 large eggs
- 1/2 cup olive oil, 1/4 cup coconut oil melted
- Preheat oven to 350°F. If not using silicone pan, grease or line pan with parchment paper.
- Dump all ingredients into a food processor and pulse until well combined. If you don't have a food processor, you can use a mixing bowl with electric mixer. Spread batter into 8x4 loaf pan. Smooth top.
- Bake for 45-55 minutes or until edges are brown and toothpick inserted comes out clean.
Keto Pancakes
Ingredients
- ½ cup fresh or fresh blueberries and/or bananas
- 1 cup heavy whipping cream
- 4 eggs
- 7 oz. cottage cheese
- 1 tbsp ground psyllium husk powder
- 2 oz. butter or coconut oil
- Add eggs, cottage cheese and psyllium husk to a medium size bowl and mix together. Let sit for 5-10 minutes to thicken up a bit.
- Heat up butter or oil in a non-stick skillet. Fry the pancakes on medium-low heat for 3–4 minutes on each side. Don't make them too big or they will be hard to flip.
- Add cream to a separate bowl and whip until soft peaks form. Serve the pancakes with the whipped cream and berries of your choice.