Gluten-Free and Non-GMO Psyllium Husk

Gluten-Free and Non-GMO Psyllium Husk

Organic Psyllium Husk Powder:

  • Perfect for Keto & Low carb Diet.
  • Excellent source of fiber.
  • Promotes Healthy Tummy.
  • Add a serving to smoothies, juice, baked goods, yogurt, oatmeal.

Gluten-Free and Non-GMO Psyllium Husk for Keto Baking

Tasty Flat Bread


  • 1/2 cup coconut flour
  • 2 Tbsp. psyllium husk powder
  • 1 Tbsp. olive oil
  • 1/4 tsp. baking soda
  • 1 tsp. salt
  • 1 cup warm water

1. In a medium mixing bowl, combine the coconut flour, psyllium husk, baking soda, and salt. Add in olive oil and warm water.
2. To cook the bread, heat up a cast iron (or non-stick) pan over medium-high heat and add 1 tsp. / 5 ml olive oil.
3. Cook for 2-3 minutes on the first side, flip over using a spatula and cook for 1-2 more minutes on the other side.

Low Carb Bread


  • 3/4 cup warm water
  • 6 tablespoons psyllium husk powder
  • 1 cup coconut flour 125g
  • 1 1/2 teaspoons baking soda, 3/4 teaspoon sea salt
  • 10 large eggs
  • 1/2 cup olive oil, 1/4 cup coconut oil melted

1. Preheat oven to 350°F. If not using silicone pan, grease or line pan with parchment paper.
2. Dump all ingredients into a food processor and pulse until well combined. If you don't have a food processor, you can use a mixing bowl with electric mixer. Spread batter into 8x4 loaf pan. Smooth top.
3. Bake for 45-55 minutes or until edges are brown and toothpick inserted comes out clean.


Keto Pancakes


  • ½ cup fresh or fresh blueberries and/or bananas
  • 1 cup heavy whipping cream
  • 4 eggs
  • 7 oz. cottage cheese
  • 1 tbsp ground psyllium husk powder
  • 2 oz. butter or coconut oil

1. Add eggs, cottage cheese and psyllium husk to a medium size bowl and mix together. Let sit for 5-10 minutes to thicken up a bit.
2. Heat up butter or oil in a non-stick skillet. Fry the pancakes on medium-low heat for 3–4 minutes on each side. Don't make them too big or they will be hard to flip.
3. Add cream to a separate bowl and whip until soft peaks form. Serve the pancakes with the whipped cream and berries of your choice.

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