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What Is Vital Wheat Gluten and Why Is It a Game-Changer for Vegan and Vegetarian Cooking
Vital wheat gluten is a versatile ingredient that can be used in a variety of dishes, from bread and baked goods to vegetarian and vegan meals. It is a good source of protein and several important nutrients, making it a valuable addition to a healthy and balanced diet. However, it is important to note that it is not suitable for those with celiac disease or gluten intolerance and should be consumed in moderation.
